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Are you ready to have a translator support you to talk with your partner?
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How long have you been holding on to that resentment?
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Come together as a couple to finally feel seen,
understood, and connected.
understood, and connected.
Some of my individual therapy specialties are described in detail below. They are the following:
Self Accompaniment
Identity & Belonging
Body Image
Stuckness
Self Integration
Relationships Transitions
Self Accompaniment
Identity & Belonging
Body Image
Stuckness
Self Integration
Relationships Transitions
Self Accompaniment
~ Forgetting our own needs ends up serving no one. ~
You and you alone deserve your attention and care. How many times have you neglected your own needs in the face of pressure from others? I am here to support you to reconnect with your own voice and your own needs. With support and encouragement, it is possible to cultivate more love for yourself and those you care about.
Identity & Belonging
~ Self-discovery is a beautiful journey. ~
Many of us ask the “Who am I?” question at some point in our lives and some of us struggle with the answer in addition to wondering who we want to be. Find guidance in meeting and strengthening your inner sense of identity and place in the world. You do belong here and now, and support is here for your questioning and self-discovery!
Body Image
~ We are in one vessel as we traverse this lifetime. ~
Our bodies are the only way we have to interact with the world. We come in many shapes and sizes as well as with parts that we might not like or identify with. I’m here to support you whether you’re struggling with the gender you were assigned at birth, are a weight that you don’t like, or know that you would like to love yourself more.
Stuckness
~ Lots of things get in the way of healing, hope, and possibility. ~
When you have the sense that you have tried everything and still feel awful most of the time, I am here to be your partner in the suckiness and support your transition from stuckness to possibility. I believe in your innate wholeness.
Self Integration
~ To be internally aligned empowers one to accomplish anything. ~
We are so much more powerful when our entire being is aligned around our goals. Where in your life would you like more internal alignment? This individual counseling facilitates that alignment and gives individuals a chance to meet their internal saboteurs.
Relationship Transitions
~ Relationships are challenging to navigate. Get help with the transitions. ~
For couples (and polygroups) to be connected through relationship transitions whether the transition is into deeper relationship or out of the depths.
Through mediation, connected conversations and empathy, each member of the relationship expresses and is heard as well as comes to understand their and their loved one’s key desires.
Examples of transitions: moving in together, getting married, getting separated, starting retirement, considering adoption or having a child, dealing with a miscarriage or the death of a child, breaking up, and many other transitions.
~ Forgetting our own needs ends up serving no one. ~
You and you alone deserve your attention and care. How many times have you neglected your own needs in the face of pressure from others? I am here to support you to reconnect with your own voice and your own needs. With support and encouragement, it is possible to cultivate more love for yourself and those you care about.
Identity & Belonging
~ Self-discovery is a beautiful journey. ~
Many of us ask the “Who am I?” question at some point in our lives and some of us struggle with the answer in addition to wondering who we want to be. Find guidance in meeting and strengthening your inner sense of identity and place in the world. You do belong here and now, and support is here for your questioning and self-discovery!
Body Image
~ We are in one vessel as we traverse this lifetime. ~
Our bodies are the only way we have to interact with the world. We come in many shapes and sizes as well as with parts that we might not like or identify with. I’m here to support you whether you’re struggling with the gender you were assigned at birth, are a weight that you don’t like, or know that you would like to love yourself more.
Stuckness
~ Lots of things get in the way of healing, hope, and possibility. ~
When you have the sense that you have tried everything and still feel awful most of the time, I am here to be your partner in the suckiness and support your transition from stuckness to possibility. I believe in your innate wholeness.
Self Integration
~ To be internally aligned empowers one to accomplish anything. ~
We are so much more powerful when our entire being is aligned around our goals. Where in your life would you like more internal alignment? This individual counseling facilitates that alignment and gives individuals a chance to meet their internal saboteurs.
Relationship Transitions
~ Relationships are challenging to navigate. Get help with the transitions. ~
For couples (and polygroups) to be connected through relationship transitions whether the transition is into deeper relationship or out of the depths.
Through mediation, connected conversations and empathy, each member of the relationship expresses and is heard as well as comes to understand their and their loved one’s key desires.
Examples of transitions: moving in together, getting married, getting separated, starting retirement, considering adoption or having a child, dealing with a miscarriage or the death of a child, breaking up, and many other transitions.